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Good advice here. I do gym (now running) really early then have breakfast with the fam. The big thing for me is showering after that before I start working. Having a ritual like this really gets you in the right mindset. I do also like to stretch my legs 1/2 way thru the day McFunkypants/1243211737341366272
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…in reply to @piccalilli_
The lunch walk is on pause while we’re on lockdown tho 😫