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A momentous day today. I started the year just under 16 stone. Today, I’ve weighed in at 13 stone and 13 pounds 🙌On twitter.com ↗
❤️ 64 Favorites
2020 Aug 20
Mood +2 🙂
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…in reply to @piccalilli_
I’m 6 foot 2 so literally just at a “normal weight” now. Since I quit smoking about 5 years ago, the weight piled on. I’m aiming to get back down to about 13 stone 7 pounds and maintain it. For those interested, 16:8 fasting helped a lot and 5 HIIT classes a week.Permalink On twitter.com ↗
❤️ 14 Favorites
2020 Aug 20
Mood +2 🙂
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…in reply to @piccalilli_
Oh, eating porridge for lunch has got me through the second stone. The first stone was pretty easy to shift. The second one has taken at least 2 months!Permalink On twitter.com ↗
❤️ 4 Favorites
2020 Aug 20
Mood +2 🙂